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Month: January 2018

My First Vlog! “Love Always Protects”

My First Vlog! “Love Always Protects”

I decided to start doing vlog posts once a week, every Tuesday. This is my first one ever! This is a continuation of my love series from 1 Corinthians 13:4-8. Check it out below or on YouTube! Here is the Scripture (Ephesians 4:17-32) I mentioned in the video: 17 So I tell you this, and insist on it in the Lord, that you must no longer live as the Gentiles do, in the futility of their thinking. 18 They are darkened in their…

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How to Beat Anxiety

How to Beat Anxiety

Around 40 million people in the United States alone have been diagnosed with anxiety disorders or chronic anxiety. And that’s just the people who have been treated or diagnosed. Statistics estimate that the real number is about 30% of the population. Anxiety has become the #1 mental health issue in North America. Anxiety is real, folks, and it is serious. What is Anxiety? Before we can talk about ways to get rid of anxiety, we first need to understand it….

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4 Things You Might Not Know About Caffeine

4 Things You Might Not Know About Caffeine

Before you think I’m here to diss caffeine, let me tell you that I love coffee and tea. I drink at least one cup of either every single day. That’s actually why I wanted to write this post. I want to learn more about caffeine and the benefits and dangers from it so I can make healthier choices, and I hope you will at least read this information and then decide if you want to join me! First of all,…

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Love Rejoices in the Truth

Love Rejoices in the Truth

Today we’re continuing my series on love taken from the scripture 1 Corinthians 13:4-8. What is truth? In society today truth seems to be whatever one wants it to be. If I want to believe something, it’s true to me. But is that really truth? What if my truth says that your truth is wrong? Does that still make it true? According to Webster’s dictionary truth is: “the quality or state of being true” “that which is true or in…

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10 Healthy Breakfast Ideas

10 Healthy Breakfast Ideas

I know that breakfast is the most important meal of the day, but I don’t really like to eat a lot at breakfast time. Not only so, but as a vegetarian, I have a hard time finding breakfast foods that I can eat. Most breakfasts aren’t healthy and while they may taste good, they don’t make you feel good (ever get super tired after eating bacon/eggs/pancakes?). So, I decided to find some breakfast ideas that are healthy, easy, and delicious!…

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Waiting on God

Waiting on God

Do you hate waiting on God? I definitely do. The problem is, it’s a big part of our lives as Christians. We are always waiting on God for something: a spouse, children, the right job, money, blessings, etc. There is never a time in our lives when we won’t be waiting for Him. He’s God and His timing, while perfect, never matches ours. My husband and I are going through that right now. God has made some promises to us…

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4-in-1: 4 Tips on How to Be Healthy

4-in-1: 4 Tips on How to Be Healthy

I don’t know about you guys, but I tend to forget that my body is a 4-in-1 deal. What do I mean by that? Well, our body consists of a physical body, the spirit, our soul, and our mind. In other words, if we want to be truly healthy we have to focus on all four areas: mental health, emotional health, physical health, and spiritual health. I work on my spiritual health a lot. I read God’s Word, I pray…

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10 Exercises in 10 Minutes that You Can Do At Home!

10 Exercises in 10 Minutes that You Can Do At Home!

I don’t know about you ladies, but I just don’t have the money to join a gym. I know, there are some gyms out there that are pretty cheap, but when you have to constantly watch your budget the gym is one of the last priorities on your list. But, I still want to be healthy! That’s okay! You don’t need a gym to be healthy or to do workouts. So, I searched the internet and found 10 exercises that…

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Love Does Not Rejoice in Evil

Love Does Not Rejoice in Evil

In today’s post, I’m going to continue my study of love found in the Bible passage of 1 Corinthians 13:4-8. I want to focus on the verse, “Love does not rejoice in evil.” I guess our first question is, what is evil? Let’s look at the Word of God. 20 He went on: “What comes out of a person is what defiles them. 21 For it is from within, out of a person’s heart, that evil thoughts come—sexual immorality, theft, murder, 22 adultery, greed, malice, deceit, lewdness,…

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5 Things that Drive Depression Away

5 Things that Drive Depression Away

Mental and emotional health is just as important as our physical health, but many of us keep our mental and emotional health problems to ourselves. We don’t mind telling people how we need to lose a few pounds or take up jogging or hit the gym more often. We’ll even admit that we have bad eating habits that we need to break. But we don’t like to talk about what’s going on in our minds, our mental health. Maybe we…

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