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Category: Healthy Living

12 Books for Christian Living

12 Books for Christian Living

The Bible is our greatest guide to life and tells us how God wants us to live, how we should treat one another, and what we should be doing with our lives. But sometimes, I find it hard to always understand what the Lord is trying to tell me. And I know from experience that it helps me grow when I read about other people who have the same problems, the same struggles, as I do and have gone through…

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Getting to Know Yourself

Getting to Know Yourself

You know, I honestly thought I knew myself really well. But I guess one thing I’m learning about myself is that I tend to avoid any thoughts that upset me. And because I do this, I don’t really know myself as well as I once supposed. Yesterday I was reading through “The Worry Cure” and Dr. Leahy was talking about our personal beliefs about ourselves and how they color our view of the world. These personal views also affect our…

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The Worry Cure: Part Two – My Worry Profile

The Worry Cure: Part Two – My Worry Profile

I started going through “The Worry Cure” by Dr. Robert Leahy in the last post. So far I like it, but it certainly hasn’t cured my worry. Then again, I’m still only in part one of this book. In this post, I’m going to write down what my worry profile is, according to the results of the five tests I took in the book. They are actually very accurate and it’s good to know what is going on in my…

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The Worry Cure: Part One

The Worry Cure: Part One

I am a chronic worrier. Honestly, I don’t remember a time in my life when I wasn’t worrying. It’s always been bad, off and on, but lately, its getting to the point where it is almost debilitating. I don’t want to do anything except curl up in bed and pray to never wake up. So, my husband insisted that I needed to find something that would help me. I love God’s Word, but it just wasn’t helping me to stop…

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What Everyone Ought to Know About Veganism: Part Three

What Everyone Ought to Know About Veganism: Part Three

Welcome back to my blog! Today I am wrapping up my “What Everyone Ought to Know About Veganism” in part three. If you haven’t read them already, please check out part one and part two. Also, just as a reminder, all of this information comes from the website “What the Health” and you can always check them out and get more information. Again, I just want to remind you guys that I’m not telling you this stuff to scare you…

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What Everyone Ought to Know About Veganism: Part Two

What Everyone Ought to Know About Veganism: Part Two

Hey there and welcome back to my blog! I hope you guys enjoyed part one of this series on veganism. I know some of the information can be hard to “hear” because we have grown so accustomed to including meat in our diets. And I’m not saying you have to cut it out entirely, as my husband and I have done. I just want you, my dear reader, to understand the unhealthy effects that meat can have on your body….

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What Everyone Ought to Know About Veganism: Part One

What Everyone Ought to Know About Veganism: Part One

Towards the end of August, my husband and I watched “What the Health” on Netflix. It really opened our eyes to the truth about health in our society, the dangers of eating meat, and helped us switch to veganism (although I do have cheese now and again). Many people have misconceptions about veganism and what it’s really all about. You see, it isn’t just about not killing animals and eating them. We aren’t bleeding hearts who throw red paint on…

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